Hungry Girl Cheesy Chicken Quesadilla Recipe

Looking for an easy Hungry Girl Cheesy Chicken Quesadilla recipe? Learn how to make Hungry Girl Cheesy Chicken Quesadilla using healthy ingredients.


Submitted by margemcd

Makes 1 serving



Filling low Cal, low fat chicken quesadilla

Recipe Ingredients for Hungry Girl Cheesy Chicken Quesadilla

1.1 tortilla Tortillas
0.33 cup Reduced Fat 4 Cheese Mexican Shredded Cheese

Recipe Directions for Hungry Girl Cheesy Chicken Quesadilla

Set tortilla in a pan lightly spritzed w/ spray over medium heat. Arrange cheese over entire tortilla and chicken over half. When cheese begins to melt, fold over, heat for 1 minute, press down firmly using a spatula. flip halfway through.
Categories

Appetizers

Nutrition Facts
Serving Size 74.4g
Amount Per Serving
Calories
216
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
506mg
21%
Total Carbohydrates
20.0g
7%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
12.8g
Vitamin A 5% Vitamin C 0%
Calcium 35% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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