Hungry Girl Breakfast Pizza Recipe

Looking for an easy Hungry Girl Breakfast Pizza recipe? Learn how to make Hungry Girl Breakfast Pizza using healthy ingredients.


Submitted by jolopez

Makes 1 serving



Crust is made with egg. 25 g protein, 179 calories

Recipe Ingredients for Hungry Girl Breakfast Pizza

1/2 cup egg beaters
1/4 cup low sodium tomato sauce
28 g cheddar cheese, 1/4 cup shredded
1/4 cup mushrooms

Recipe Directions for Hungry Girl Breakfast Pizza

  1. beat eggs

  2. pour into large skillet preheated to low.

  3. cover and cook for 3 minutes

  4. season tomato sauce

  5. flip egg crust

  6. pour tomato sauce and veggies onto sauce

  7. sprinkle cheese

  8. cover and cook until cheese melted

Categories

Breakfast

Nutrition Facts
Serving Size 233.0g
Amount Per Serving
Calories
179
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
533mg
22%
Potassium
470mg
13%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.1g
4%
Sugars
3.0g
Protein
25.5g
Vitamin A 25% Vitamin C 10%
Calcium 32% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in pantothenic acid
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
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