Hungry Girl Alfredo Sauce Recipe

Looking for an easy Hungry Girl Alfredo Sauce recipe? Learn how to make Hungry Girl Alfredo Sauce using healthy ingredients.


Submitted by loosingit57

Makes 1 serving



p.257 HG cookbook**Add 8 oz(1 pkg)tofu shirataki noodles**whatever protein or vegetables you want! Don't forget to add them to the count

Recipe Ingredients for Hungry Girl Alfredo Sauce

1 wedge laughing cow cheese
2 t parmesan cheese
1 t fat free sour cream
1/2 t black pepper

Recipe Directions for Hungry Girl Alfredo Sauce

  1. Rinse and drain noodles, pat dry. Microwave 1 minute, drain excess liquid, pat dry. Fry in skillet to dry out some more!

  2. Add cheese, parmesan, and sour cream. Mix well. Cook or microwave 1 minute and then stir. Add pepper to taste.

  3. Can add any cooked meats and/or veggies you wish.

Categories

Main Dish

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
56
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
316mg
13%
Potassium
33mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
4.2g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement