Hungarian Fried Cauliflower Recipe

Looking for an easy Hungarian Fried Cauliflower recipe? Learn how to make Hungarian Fried Cauliflower using healthy ingredients.


Submitted by echosdream

Makes 30 servings



Breaded/fried cauliflower flowerets

Recipe Ingredients for Hungarian Fried Cauliflower

1 medium head Cauliflower heads
2 cup Bread Crumbs, Dry, Grated, Seasoned
0.5 cup Vegetable Oil, Canola
3 large Egg, Whole
0.5 cup All-Purpose Flour
1 tbsp Salt, Table

Recipe Directions for Hungarian Fried Cauliflower

Cook Cauliflower head. Break up into flowerets. Coat each floweret in flour, then beaten egg mixture, then bread crumbs. Fry in pan of heated oil until golden/dark brown. Pat oil off flowerets.
Categories

Snacks

Nutrition Facts
Serving Size 39.0g
Amount Per Serving
Calories
82
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
386mg
16%
Potassium
25mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
2.4g
Vitamin A 1% Vitamin C 20%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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