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Hummus & Veggies Recipe

Looking for an easy Hummus & Veggies recipe? Learn how to make Hummus & Veggies using healthy ingredients.


Submitted by 22fran22

Makes 1 serving



Hummus, Carrots, Pepper & Cucumbers

Recipe Ingredients for Hummus & Veggies

1/2 cup slices(52 g) Cucumber
1 serving Hummus

Recipe Directions for Hummus & Veggies

Wash, Slice and Serve With Hummus
Categories

Snacks

Nutrition Facts
Serving Size 78.4g
Amount Per Serving
Calories
58
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Trans Fat
0.0g
Sodium
151mg
6%
Potassium
76mg
2%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.3g
5%
Sugars
0.9g
Protein
1.3g
Vitamin A 7% Vitamin C 18%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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