Hummus & Turkey Sandwich Recipe

Looking for an easy Hummus & Turkey Sandwich recipe? Learn how to make Hummus & Turkey Sandwich using healthy ingredients.


Submitted by heibai

Makes 1 serving



Turkey meat, hummas, wheat bread, bean sprouts, shredded cheese

Recipe Ingredients for Hummus & Turkey Sandwich

2 oz Turkey Breast
1 tbs Hummus
2 slices Wheat Bread
1/8 cup Shredded Cheese
1/8 cup bean sprouts

Recipe Directions for Hummus & Turkey Sandwich

Assemble as you would a regular sandwich, use hummas instead of mayo
Categories

Snacks

Nutrition Facts
Serving Size 163.8g
Amount Per Serving
Calories
295
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.6g
18%
Trans Fat
0.5g
Cholesterol
45mg
15%
Sodium
824mg
34%
Potassium
228mg
7%
Total Carbohydrates
30.2g
10%
Dietary Fiber
4.7g
19%
Sugars
7.2g
Protein
24.8g
Vitamin A 3% Vitamin C 15%
Calcium 17% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement