Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Hummus Taboule Wrap Recipe

Looking for an easy Hummus Taboule Wrap recipe? Learn how to make Hummus Taboule Wrap using healthy ingredients.


Submitted by christinavt

Makes 1 serving



Estimate for Price Chopper's. Alfalfa Sprouts, Whole Wheat Tortilla, Hummus, Iceberg, Roasted Red Peppers, taboule tabouli tabouleh cvt

Recipe Ingredients for Hummus Taboule Wrap

6 g Alfalfa Sprouts (not weighed yet)
114 g (13 inch) whole wheat Tortilla (per Customer Service)
50 g Hummus (per Customer Service)
20 g Iceberg Lettuce (not weighed yet)
12 g Roasted Red Peppers (not weighed yet)
30 g Taboule (per Customer Service)

Recipe Directions for Hummus Taboule Wrap

N/a--Weight of wrap sandwich is over 300 g so something is wrong
Categories

Beans, Vegetables, Main Dish, American, Middle Eastern, Vegetarian

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
423
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
870mg
36%
Potassium
169mg
5%
Total Carbohydrates
67.0g
22%
Dietary Fiber
12.0g
48%
Sugars
2.3g
Protein
17.3g
Vitamin A 11% Vitamin C 36%
Calcium 13% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement