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Hummus (Sun-Dried Tomatoes) Recipe

Looking for an easy Hummus (Sun-dried tomatoes) recipe? Learn how to make Hummus (Sun-dried tomatoes) using healthy ingredients.


Submitted by sweetnstylin

Makes 8 servings



Makes 8 servings. 1 serving is 1/4 cup

Recipe Ingredients for Hummus (Sun-dried tomatoes)

2 clove Garlic
15 oz Chickpeas (Garbanzos)
16 tbsp Organic Tahini Butter - No Salt (Raw)
0.33 cup Lemon Juice, Canned Or Bottled
1/2 cup Tomatoes, Sun-dried
1 clove Garlic
2 tbsp Extra Virgin Olive Oil
1/4 tsp Sea Salt

Recipe Directions for Hummus (Sun-dried tomatoes)

mix in food processor. Makes 2 cups of humus
Categories

Appetizers

Nutrition Facts
Serving Size 103.6g
Amount Per Serving
Calories
420
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
141mg
6%
Potassium
588mg
17%
Total Carbohydrates
43.6g
15%
Dietary Fiber
21.9g
88%
Sugars
7.4g
Protein
17.2g
Vitamin A 1% Vitamin C 12%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
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