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Hummus with Sun Dried Tomatoes Recipe

Looking for an easy Hummus with sun dried tomatoes recipe? Learn how to make Hummus with sun dried tomatoes using healthy ingredients.


Submitted by chris_cooks

Makes 16 servings



Perfect on a pita, crackers, veggies

Recipe Ingredients for Hummus with sun dried tomatoes

4 cloves garlic
3 tablespoons tahini paste
1/4 cup fresh lemon juice
31 ounce garbanzo beans, drained
1/2 cup sun-dried tomatoes, drained
1/4 cup finely shredded fresh basil
1/8 teaspoon paprika (optional)

Recipe Directions for Hummus with sun dried tomatoes

  1. Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.

  2. Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.

Categories

Beans

Nutrition Facts
Serving Size 67.4g
Amount Per Serving
Calories
220
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
513mg
15%
Total Carbohydrates
34.7g
12%
Dietary Fiber
9.9g
40%
Sugars
6.1g
Protein
11.2g
Vitamin A 2% Vitamin C 8%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
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