Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Hummus Salad Recipe

Looking for an easy Hummus Salad recipe? Learn how to make Hummus Salad using healthy ingredients.


Submitted by erinewipper

Makes 1 serving



Quick lunch, snack, or side dish.

Recipe Ingredients for Hummus Salad

0.5 cup Spinach
1/2 cup Arugula
1 oz Hummus
0.25 cup elbow shaped Macaroni

Recipe Directions for Hummus Salad

Place greens in a bowl. Top with macaroni and hummus.
Categories

Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
132
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Sodium
145mg
6%
Potassium
136mg
4%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
3.7g
Vitamin A 33% Vitamin C 9%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement