Hummus Salad Recipe

Looking for an easy Hummus Salad recipe? Learn how to make Hummus Salad using healthy ingredients.


Submitted by erinewipper

Makes 1 serving



Quick lunch, snack, or side dish.

Recipe Ingredients for Hummus Salad

0.5 cup Spinach
1/2 cup Arugula
1 oz Hummus
0.25 cup elbow shaped Macaroni

Recipe Directions for Hummus Salad

Place greens in a bowl. Top with macaroni and hummus.
Categories

Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
132
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Sodium
145mg
6%
Potassium
136mg
4%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
3.7g
Vitamin A 33% Vitamin C 9%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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