Hummus, Roasted Garlic Recipe

Looking for an easy Hummus, roasted garlic recipe? Learn how to make Hummus, roasted garlic using healthy ingredients.


Submitted by tbpixiedust

Makes 8 servings



Great snack with toasted pita chips

Recipe Ingredients for Hummus, roasted garlic

2 cups chickeas, cooked
2 cloves garlic
1 1/2 tbsp tahini
5 tsp lemon juice
1/4 cup water
1/2 tsp salt
1/2 tsp cayenne pepper

Recipe Directions for Hummus, roasted garlic

Combine all ingredients in food processor, serve with pita chips.
Categories

Beans, Appetizers, Snacks, Indian, Mediterranean, Middle Eastern, Moroccan, No Cook, Puree, Quick

Nutrition Facts
Serving Size 55.6g
Amount Per Serving
Calories
86
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
251mg
10%
Potassium
140mg
4%
Total Carbohydrates
12.4g
4%
Dietary Fiber
3.4g
14%
Sugars
2.1g
Protein
4.2g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sodium
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