Hummus Quesadilla Recipe

Looking for an easy Hummus Quesadilla recipe? Learn how to make Hummus Quesadilla using healthy ingredients.


Submitted by KaylaMT

Makes 1 serving



hummus quesadilla with seasonal vegetables

Recipe Ingredients for Hummus Quesadilla

4 tbsp Hummus
0.5 cup slices Squash, Summer, All Varieties
0.5 cup cherry tomatoes Tomatoes, Red, Ripe
0.25 cup, cubes Avocados
0.25 wedge (1.33 oz) Feta Cheese

Recipe Directions for Hummus Quesadilla

Got this at a restaurant but i assume you cook the veggies and serve on toasted tortillas topped with feta
Categories

Main Dish

Nutrition Facts
Serving Size 271.5g
Amount Per Serving
Calories
226
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
474mg
20%
Potassium
630mg
18%
Total Carbohydrates
23.0g
8%
Dietary Fiber
7.0g
28%
Sugars
3.1g
Protein
6.5g
Vitamin A 15% Vitamin C 55%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
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