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Hummus, From Fred Meyer Dry Mix Recipe

Looking for an easy Hummus, from Fred Meyer dry mix recipe? Learn how to make Hummus, from Fred Meyer dry mix using healthy ingredients.


Submitted by erinmartin927

Makes 2 servings



Hummus mix made from dry mix bought at Fred Meyer

Recipe Ingredients for Hummus, from Fred Meyer dry mix

1/2 cup Hummus Mix
3/4 cup (8 fl oz) Water
13/20 serving Extra Virgin Olive Oil

Recipe Directions for Hummus, from Fred Meyer dry mix

1/2 cup hummus, 3/4 cup water, 1 tsp olive oil. Mix and chill. Eat!
Categories

Appetizers

Nutrition Facts
Serving Size 100.9g
Amount Per Serving
Calories
68
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Potassium
1mg
0%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.8g
3%
Sugars
0.1g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • Very low in sugar
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