Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Hummus Egg Salad Recipe

Looking for an easy hummus egg salad recipe? Learn how to make hummus egg salad using healthy ingredients.


Submitted by marren10

Makes 2 servings



athenos red pepper hummus & 5 eggs

Recipe Ingredients for hummus egg salad

3 large eggs
2 tbsp Roasted Red Pepper Hummus
1 tsp paprika
1 tsp black pepper

Recipe Directions for hummus egg salad

mix together after hard boiling egg
Categories

Eggs, First Course, Main Dish, Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 90.6g
Amount Per Serving
Calories
138
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
317mg
106%
Sodium
181mg
8%
Potassium
138mg
4%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.2g
5%
Sugars
1.2g
Protein
10.2g
Vitamin A 21% Vitamin C 9%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement