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Hummus Dip - Jo's Famous and Favorite! Recipe

Looking for an easy Hummus Dip - Jo's Famous and Favorite! recipe? Learn how to make Hummus Dip - Jo's Famous and Favorite! using healthy ingredients.


Submitted by jomamma79

Makes 80 servings



homemade hummus --- can't go wrong! dips, snack, spread on everything

Recipe Ingredients for Hummus Dip - Jo's Famous and Favorite!

2 pounds chickpeas
2/3 cup extra virgin olive oil
1/2 cup water
1/4 cup lemon juice
1 tablespoon Kosher salt
1 1/2 teaspoon cracked black pepper
3 1/2 teaspoons ground cumin
6 garlic cloves, pressed
1 teaspoon paprika

Recipe Directions for Hummus Dip - Jo's Famous and Favorite!

  1. rinse, soak, and cook chickpeas (if you have a pressure cooker - use it! saves you a whole day's wait)

  2. once you have cooked your chickpeas, rinse again and layer all ingredients in a food processor.

  3. run your food processor for 5 minutes... stop and mix in the ingredients that stick to the sides.

  4. run your food processor again until a consistent color and texture.

  5. chill or eat warm from the food processor! enjoy.

  6. NOTE: add a TOUCH more water if too dry

  7. NOTE: refrigerate!!!!

Categories

Appetizers

Nutrition Facts
Serving Size 16.0g
Amount Per Serving
Calories
58
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Potassium
104mg
3%
Total Carbohydrates
7.1g
2%
Dietary Fiber
2.0g
8%
Sugars
1.2g
Protein
2.2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in thiamin
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