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Hummous Sandwich! Recipe

Looking for an easy Hummous Sandwich! recipe? Learn how to make Hummous Sandwich! using healthy ingredients.


Submitted by barbieshoe

Makes 1 serving



Delicious lunch for left over hummus/hummous

Recipe Ingredients for Hummous Sandwich!

50 g hummus
90 g white bread
10 g lettuce
10 g cucumber

Recipe Directions for Hummous Sandwich!

  1. Spread Hummus on each piece of bread, evenly

  2. Add cucumbers and lettuce (and/or any other kind of veggie you want to add).

  3. Put together

  4. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
325
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
804mg
33%
Potassium
233mg
7%
Total Carbohydrates
53.4g
18%
Dietary Fiber
5.3g
21%
Sugars
4.3g
Protein
11.0g
Vitamin A 2% Vitamin C 1%
Calcium 16% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sodium
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