Huevos Sonora Recipe

Looking for an easy Huevos Sonora recipe? Learn how to make Huevos Sonora using healthy ingredients.


Submitted by owlmartini

Makes 1 serving



Hearty Mexican breakfast/ brunch wrap.

Recipe Ingredients for Huevos Sonora

1 whole wheat tortilla
2 eggs, scrambled
1 slice monterey jack cheese
1 1/2 tbsp avacado, pureed
1 1/2 tbsp salsa

Recipe Directions for Huevos Sonora

  1. Scramble eggs.

  2. Puree avacado.

  3. Spread it all on wrap.

Categories

Eggs, Breakfast, Brunch, Vegetarian

Nutrition Facts
Serving Size 200.7g
Amount Per Serving
Calories
399
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
397mg
132%
Sodium
588mg
25%
Potassium
278mg
8%
Total Carbohydrates
25.5g
8%
Dietary Fiber
3.3g
13%
Sugars
2.6g
Protein
22.5g
Vitamin A 15% Vitamin C 3%
Calcium 26% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement