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Huevos Rancheroes Recipe

Looking for an easy Huevos Rancheroes recipe? Learn how to make Huevos Rancheroes using healthy ingredients.


Submitted by jimloses

Makes 1 serving



Poached eggs over refired black beans and a flour tortilla

Recipe Ingredients for Huevos Rancheroes

1 Flour Tortilla
3 ounces Black beans, refried
2 eggs, poaced
3 ounces diced Tomatoes
1 Green Onion
1 tbls Sour cream
2 ounces Hot sauce

Recipe Directions for Huevos Rancheroes

  1. Poach eggs

  2. Heat beans and tortilla

  3. Layer beans, eggs, tomato, green onions, sour cream, and hot sauce

  4. Serve

Categories

Breakfast, Main Dish

Nutrition Facts
Serving Size 365.8g
Amount Per Serving
Calories
520
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
378mg
126%
Sodium
1650mg
69%
Potassium
1766mg
50%
Total Carbohydrates
70.4g
23%
Dietary Fiber
16.0g
64%
Sugars
6.0g
Protein
32.5g
Vitamin A 29% Vitamin C 94%
Calcium 21% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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