Howling Monkey Turkey Chops Recipe

Looking for an easy Howling Monkey Turkey Chops recipe? Learn how to make Howling Monkey Turkey Chops using healthy ingredients.


Submitted by facingdoubt

Makes 4 servings



Very easy recipe to make and tastes great too! Use your favorite diet cola, I use howling monkey cause it has caffeine and has lots of vitamins in it!

Recipe Ingredients for Howling Monkey Turkey Chops

3/4 cup ketchup, low sodium
3/4 cup cola, sugar-free
2 tbsp brown sugar
1.38 lb Turkey Breast Cutlets

Recipe Directions for Howling Monkey Turkey Chops

  1. Preheat oven to 350 degrees

  2. mix the ketchup, howling monkey (diet cola), and brown sugar

  3. Place turkey chops (cutlets) into a baking pan and pour the cola mixture over the turkey covering well.

  4. Add salt or pepper to flavor.

  5. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
246
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
644mg
27%
Potassium
179mg
5%
Total Carbohydrates
20.1g
7%
Dietary Fiber
0.1g
0%
Sugars
18.7g
Protein
39.9g
Vitamin A 8% Vitamin C 11%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  •   Bad points
  • High in sodium
  • High in sugar
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