Houlihan's Grilled Salmon Salad Recipe

Looking for an easy Houlihan's Grilled Salmon Salad recipe? Learn how to make Houlihan's Grilled Salmon Salad using healthy ingredients.


Submitted by skbrady

Makes 1 serving



Omit tortilla's and pecans for calorie savings.

Recipe Ingredients for Houlihan's Grilled Salmon Salad

3 1/2 oz. salmon
2 c. chopped lettuce
1/4 c. mandarin oranges
1/2 T. dressing
1/2 oz. tortilla chips
7/20 oz. pecans

Recipe Directions for Houlihan's Grilled Salmon Salad

Grill salmon and place on top of remaining items.
Categories

Salads

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
412
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
193mg
8%
Potassium
577mg
16%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.2g
13%
Sugars
9.5g
Protein
25.3g
Vitamin A 28% Vitamin C 46%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
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