Hot Veggie Stirfry Recipe

Looking for an easy Hot Veggie Stirfry recipe? Learn how to make Hot Veggie Stirfry using healthy ingredients.


Submitted by alicebandit

Makes 1 serving



Yummy healthy stirfy that is very filling too. Watch out, it's hot! You could take out the red chilli to cool it down a little.

Recipe Ingredients for Hot Veggie Stirfry

1 serving(50 g) Blue Dragon Sweet Chilli Sauce
1 serving Mixed Veg Stirfy - Fresh
2 tsp Ginger Root
1 oz Chilli
1 tsp Soy Sauce
100 grams Sticky Thai Rice

Recipe Directions for Hot Veggie Stirfry

heat up a wok, add a tbsp veg oil. Add the packet of veg and stirfy for 2/3 mins with 1 tsp soy sauce. Add sweet chili sauce, stirfy for 2 mins. Add rice and stir. Serve.
Categories

Main Dish

Nutrition Facts
Serving Size 487.3g
Amount Per Serving
Calories
321
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
799mg
33%
Potassium
28mg
1%
Total Carbohydrates
57.7g
19%
Dietary Fiber
4.1g
16%
Sugars
27.4g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
D+
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in sodium
  • Very high in sugar
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