Hot Udon Squid Soup (Big Bowl) Recipe

Looking for an easy Hot Udon Squid Soup (big bowl) recipe? Learn how to make Hot Udon Squid Soup (big bowl) using healthy ingredients.


Submitted by kayez

Makes 2 servings



Hot red curry Udon Squid Soup (big bowl)

Recipe Ingredients for Hot Udon Squid Soup (big bowl)

650 g one serving Udon Noodle
2 tbsp red curry
224 g (1 cup squid)
1/2 cups Chives
1 cup Snow peas
2 cups oyster mushrooms
3/10 cups cilantro
1 tsp peanut oil

Recipe Directions for Hot Udon Squid Soup (big bowl)

sauté squid with mushrooms and chives in red curry past add Udon Noodles and water let simmers and add all the rest of the veggies
Categories

Fish, Soup

Nutrition Facts
Serving Size 634.7g
Amount Per Serving
Calories
330
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1090mg
45%
Potassium
601mg
17%
Total Carbohydrates
40.9g
14%
Dietary Fiber
6.6g
26%
Sugars
6.9g
Protein
26.7g
Vitamin A 81% Vitamin C 80%
Calcium 8% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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