Hot Sweet and Sour #2 (Vegan Nuggets) Recipe

Looking for an easy Hot Sweet and Sour #2 (Vegan Nuggets) recipe? Learn how to make Hot Sweet and Sour #2 (Vegan Nuggets) using healthy ingredients.


Submitted by dbonikowski

Makes 6 servings



Hot Sweet and Sour #2 (Vegan Nuggets)

Recipe Ingredients for Hot Sweet and Sour #2 (Vegan Nuggets)

10 serving vegan bites
185 grams West Soy Firm Tofu
2 tbsp Vegetable Oil, Canola
700 grams Broccoli
3.5 grams Ginger Root
3 clove Garlic
4 oz Wheat Free Organic Tamari Soy Sauce
25 grams Ketchup (CM Organics)
42 grams Chili Sauce
29 grams Onions, Spring Or Scallions
196 grams Carrots
110 grams Peas, Edible-podded (sugar snap peas)
489 grams Squash, Summer, Zucchini, Includes Skin
311 grams Bok Choy

Recipe Directions for Hot Sweet and Sour #2 (Vegan Nuggets)

Hot Sweet and Sour #2 (Vegan Nuggets)
Categories

Asian

Nutrition Facts
Serving Size 456.8g
Amount Per Serving
Calories
353
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Sodium
1709mg
71%
Potassium
849mg
24%
Total Carbohydrates
28.7g
10%
Dietary Fiber
7.2g
29%
Sugars
9.3g
Protein
28.2g
Vitamin A 184% Vitamin C 227%
Calcium 40% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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