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Hot Summer Salad Recipe

Looking for an easy Hot Summer Salad recipe? Learn how to make Hot Summer Salad using healthy ingredients.


Submitted by mcastell

Makes 4 servings



Vegetable salad baked around turkey

Recipe Ingredients for Hot Summer Salad

1 large eggplant
2 cups mushrooms
1 medium onion
6 small Peppers, Sweet, Red
120 g Peppers, Sweet, Yellow
3 tspn Smart Balance butter

Recipe Directions for Hot Summer Salad

Add all ingredients to turkey roasting pot around the edges of the turkey. Bake covered to time required to bake turkey.
Categories

Side Dish

Nutrition Facts
Serving Size 321.6g
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
713mg
20%
Total Carbohydrates
18.8g
6%
Dietary Fiber
7.3g
29%
Sugars
9.1g
Protein
3.9g
Vitamin A 74% Vitamin C 337%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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