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Hot Stuff Recipe

Looking for an easy Hot Stuff recipe? Learn how to make Hot Stuff using healthy ingredients.


Submitted by robbinst

Makes 8 servings



High nutrition, high protein, low sodium chili

Recipe Ingredients for Hot Stuff

2 lbs lean ground beef
1 large onion, diced
1 green pepper, diced
3 jalapeno peppers, diced
8 cloves garlic, minced
1/3 cup parsley
1 1/2 tsp cumin
1/3 cup red chili powder
30 ounce low sodium beef broth
14 ounce chili beans
14 ounce kidney beans
28 ounce tomatoes, crushed

Recipe Directions for Hot Stuff

  1. In a large stock pot, cook the beef, onion, peppers, garlic and parsley until beef is no longer pink.

  2. Add chili powder and cumin and cook for another 2 minutes.

  3. Add remaining ingredients, bring to a boil, then lower heat and simmer for 90 minutes.

Categories

Soup, American-Southwestern, Super Bowl, Advance

Nutrition Facts
Serving Size 471.1g
Amount Per Serving
Calories
505
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
877mg
37%
Potassium
1840mg
53%
Total Carbohydrates
47.7g
16%
Dietary Fiber
13.6g
54%
Sugars
6.1g
Protein
52.8g
Vitamin A 59% Vitamin C 62%
Calcium 13% Iron 59%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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