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Hot and Sticky Wings Recipe

Looking for an easy Hot and sticky wings recipe? Learn how to make Hot and sticky wings using healthy ingredients.


Submitted by liolo

Makes 10 servings



Semi home made recipe. I make it with drumsticks without the skin (and fat)

Recipe Ingredients for Hot and sticky wings

3 lbs of chicken drumsticks
9 oz apricot jam
9 oz pineapple jam
1 1/4 oz taco seasoning
1/4 cup ketchup

Recipe Directions for Hot and sticky wings

  1. Rinse drumsticks and pat them dry with towel

  2. Broil them on high for 10 minutes

  3. Place them in the slow cooker

  4. Mix other ingredients and pour over them

  5. Cook them on high for 3 1/2 hours

Categories

First Course

Nutrition Facts
Serving Size 196.6g
Amount Per Serving
Calories
376
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
211mg
9%
Potassium
343mg
10%
Total Carbohydrates
36.1g
12%
Dietary Fiber
0.4g
2%
Sugars
24.8g
Protein
38.2g
Vitamin A 4% Vitamin C 9%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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