Hot Sauce For Dishes of Low Fat From Olga's Healthy Choice Recipe

Looking for an easy Hot Sauce for Dishes of Low Fat from Olga's Healthy Choice recipe? Learn how to make Hot Sauce for Dishes of Low Fat from Olga's Healthy Choice using healthy ingredients.


Submitted by AuroraOlga51

Makes 10 servings



Alternative sauce for the dishes prepared low fat or no-fat. Instead of olive oil, unsalted butter, double cream etc. can be used.

Recipe Ingredients for Hot Sauce for Dishes of Low Fat from Olga's Healthy Choice

1 tbsp olive oil
1 tsp chili flakes
1 tsp mints
500 g tomatoes
300 g Hunts Tomato Ketchup
1 tbsp mustard
1 pinch black pepper
1 pinch cumin

Recipe Directions for Hot Sauce for Dishes of Low Fat from Olga's Healthy Choice

  1. In a sauce pan, pure oil and heat on medium cooking oven. Add other ingredients and let it boil 1 or 2 minutes on low heat.

  2. It is ready to decorate and add extra taste to your healthy dishes.

Categories

Herbs, Asian, Quick, Vegetarian

Nutrition Facts
Serving Size 82.9g
Amount Per Serving
Calories
62
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
356mg
15%
Potassium
128mg
4%
Total Carbohydrates
11.2g
4%
Dietary Fiber
0.8g
3%
Sugars
8.4g
Protein
0.8g
Vitamin A 0% Vitamin C 18%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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