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Hot Pasta Salad with Seafood Recipe

Looking for an easy Hot Pasta Salad with Seafood recipe? Learn how to make Hot Pasta Salad with Seafood using healthy ingredients.


Submitted by edswhyme

Makes 1 serving



Seafood is not included in the recipe. Make basic pasta salad and add seafood of choice such as cooked shrimp chopped, crabmeat (4 oz), canned tuna (4 oz) or other favorite. May substitute other vegetables for peas such as carrots, broccoli or mushrooms.

Recipe Ingredients for Hot Pasta Salad with Seafood

1 oz macaroni, dry
1/3 cup sweet peas, frozen
1/2 tsp lemon juice, bottled
1/2 tsp sugar
1 tsp mayonnaise, light

Recipe Directions for Hot Pasta Salad with Seafood

Cook pasta and peas as directed on package (I boil them together for 6 minutes). Drain. Add lemon juice, sugar, mayonnaise and seafood. Mix together.
Categories

Pasta, Seafood, Main Dish, Quick

Nutrition Facts
Serving Size 86.2g
Amount Per Serving
Calories
172
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
39mg
2%
Potassium
167mg
5%
Total Carbohydrates
31.6g
11%
Dietary Fiber
3.1g
12%
Sugars
5.7g
Protein
6.2g
Vitamin A 8% Vitamin C 34%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in selenium
  • High in thiamin
  • High in vitamin C
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