Hot Oats (Trader Joe's) with Apricots Recipe

Looking for an easy Hot Oats (Trader Joe's) with Apricots recipe? Learn how to make Hot Oats (Trader Joe's) with Apricots using healthy ingredients.


Submitted by batiyah

Makes 1 serving



High in potassium and fiber, gluten-free rolled oats with organic unsulphured dried apricots (Nuts Online) and unsweetened almond milk (Blue Diamond).

Recipe Ingredients for Hot Oats (Trader Joe's) with Apricots

1 serving Rolled Oats (Trader Joe
1 serving unsulphured organic turkish dried apricots
120 grams Vanilla

Recipe Directions for Hot Oats (Trader Joe's) with Apricots

Cook oats per instructions with apricots. Pour almond milk over oats and enjoy!
Categories

Microwave

Nutrition Facts
Serving Size 200.0g
Amount Per Serving
Calories
290
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
100mg
4%
Potassium
560mg
16%
Total Carbohydrates
56.0g
19%
Dietary Fiber
8.5g
34%
Sugars
16.0g
Protein
7.5g
Vitamin A 7% Vitamin C 2%
Calcium 21% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sugar
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