Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Hot Oatmeal Breakfast Recipe

Looking for an easy Hot Oatmeal Breakfast recipe? Learn how to make Hot Oatmeal Breakfast using healthy ingredients.


Submitted by b_griff

Makes 1 serving



Quick and easy (and Healthy) Breakfast

Recipe Ingredients for Hot Oatmeal Breakfast

3/4 cup oatmeal
1 tbsp walnuts
1 tbsp honey
1/4 cup blueberries

Recipe Directions for Hot Oatmeal Breakfast

  1. Combine oats and water in bowl

  2. Microwave for about 2 minutes

  3. Add other ingredients and stir

Categories

Breakfast

Nutrition Facts
Serving Size 126.4g
Amount Per Serving
Calories
365
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
302mg
9%
Total Carbohydrates
64.8g
22%
Dietary Fiber
7.6g
30%
Sugars
21.5g
Protein
10.2g
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement