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Hot Lemon Cleanse Drink Recipe

Looking for an easy Hot Lemon Cleanse Drink recipe? Learn how to make Hot Lemon Cleanse Drink using healthy ingredients.


Submitted by mwithers

Makes 1 serving



Part of the "Master Cleanse" drink, but a nice alternative to coffee or tea, when you need a pick-up

Recipe Ingredients for Hot Lemon Cleanse Drink

3 tbsp fresh lemon juice
2 tbsp maple syrup
1 cup hot water
1/8 tsp cayenne pepper

Recipe Directions for Hot Lemon Cleanse Drink

  1. Squeeze 1/2 fresh organic lemon into mug. (Should yield about 3 Tbsp)

  2. Add 1 or 2 Tbsp Grade B maple syrup.

  3. Fill cup the rest of the way with hot water.

  4. Sprinkle with cayenne pepper; stir.

Categories

Breakfast

Nutrition Facts
Serving Size 323.0g
Amount Per Serving
Calories
117
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
145mg
4%
Total Carbohydrates
30.9g
10%
Dietary Fiber
0.2g
1%
Sugars
24.9g
Protein
0.2g
Vitamin A 2% Vitamin C 35%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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