Hot Dog Jumble Recipe

Looking for an easy Hot Dog Jumble recipe? Learn how to make Hot Dog Jumble using healthy ingredients.


Submitted by fiorlabhair

Makes 4 servings



This is a mix of things you might have lying around the house in the summer... it's quick, healthy (pretty muchy) and pretty tasty. You can of course substitute any Hot dogs for those mentioned here, oor any veggies instead of peas....etc.

Recipe Ingredients for Hot Dog Jumble

294 g Hebrew National 97% Fat Free Hot Dogs , aka 6 Hot dogs
1/2 cup Dry Brown Rice
1 cup Peas
1 large Onion
8 cloves Garlic
6 g Allspice , aka 1 Tablespoon
2 teaspoons Cumin
3/4 tablespoons Ground Mustard
2 tablespoon Olive Oil

Recipe Directions for Hot Dog Jumble

  1. Put Olive oil in frying pan and heat.

  2. Add in diced Hot Dogs.

  3. Cook untill slightly brown

  4. Add in Diced onion and Garlic

  5. Cook until onions are slightly soft.

  6. Cook until preference.

  7. Add Spices.

  8. While You are doing above cook rice following package instructions. But add peas to the water before you turn on the heat.

  9. When rice is cooked add it to the Hot Dog mixture in the Frying Pan.

  10. Stir Well

  11. Serve Hot.

Categories

Rice, Main Dish

Nutrition Facts
Serving Size 188.2g
Amount Per Serving
Calories
284
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
607mg
25%
Potassium
215mg
6%
Total Carbohydrates
35.2g
12%
Dietary Fiber
3.2g
13%
Sugars
3.8g
Protein
14.9g
Vitamin A 6% Vitamin C 33%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in iron
  • High in vitamin C
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