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Hot Cocoa Recipe

Looking for an easy hot cocoa recipe? Learn how to make hot cocoa using healthy ingredients.


Submitted by cellodeb

Makes 1 serving



add vanilla and cinnamon if you like

Recipe Ingredients for hot cocoa

1 cup whole milk
2 tsp sugar
1 tsp maple syrup
1 tbsp unsweetened cocoa powder

Recipe Directions for hot cocoa

heat milk gently on stove. stir cocoa and sugars into a little milk, add to milk on stove.add a shot of espresso!
Categories

Snacks

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
209
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
107mg
4%
Potassium
421mg
12%
Total Carbohydrates
26.8g
9%
Dietary Fiber
1.7g
7%
Sugars
25.2g
Protein
8.9g
Vitamin A 5% Vitamin C 0%
Calcium 26% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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