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Hot Bfast with Almonds and Apricots Recipe

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Looking for an easy Hot Bfast with almonds and apricots recipe? Learn how to make Hot Bfast with almonds and apricots using healthy ingredients.


Submitted by Yogamac

Makes 4 servings



4 svgs gfmthc, 2 svgs sliced almonds, 2 svgs unsw dried apricots.

Recipe Ingredients for Hot Bfast with almonds and apricots

1 cup Gluten Free Mighty Tasty Hot Cereal
0.5 cup Sliced Almonds
12 apricots Premium Mediterranean Dried Apricots

Recipe Directions for Hot Bfast with almonds and apricots

Cook Mighty Tasty as directed, after 8 minutes of cooking, add sliced dried apricots and sliced almonds. continue cooking for remaining 2 minutes. divide recipe into 4 servings - breakfast ready to go for 4 days!
Categories

Breakfast

Nutrition Facts
Serving Size 77.9g
Amount Per Serving
Calories
285
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
320mg
9%
Total Carbohydrates
46.0g
15%
Dietary Fiber
7.0g
28%
Sugars
8.0g
Protein
7.0g
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
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