Hot Banana ;-) Recipe

Looking for an easy Hot Banana ;-) recipe? Learn how to make Hot Banana ;-) using healthy ingredients.


Submitted by surfkitty

Makes 1 serving



This is a great way to eat a banana and be a little naughty too

Recipe Ingredients for Hot Banana ;-)

1 small banana
4 tbl cool whip
0.03 oz dark chocolate

Recipe Directions for Hot Banana ;-)

  1. Slice the banana into very thin rounds in a small microwaveable bowl.

  2. Shave just a little dark dark over the slices.

  3. Microwave on high for 1 to 1.5 minutes

  4. Top with cool whip and YUM!

Categories

Breakfast, Dessert, Snacks, Microwave

Nutrition Facts
Serving Size 117.7g
Amount Per Serving
Calories
145
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
367mg
10%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.7g
11%
Sugars
16.4g
Protein
1.4g
Vitamin A 2% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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