Horseradish-Crusted Salmon with Cranberry Ketchup Recipe

Looking for an easy Horseradish-crusted Salmon with Cranberry Ketchup recipe? Learn how to make Horseradish-crusted Salmon with Cranberry Ketchup using healthy ingredients.


Submitted by settingshadow

Makes 4 servings



From epicurious who took it originally from Canyon Ranch Health Resort. http://www.epicurious.com/recipes/food/views/HORSERADISH-CRUSTED-SALMON-WITH-CRANBERRY-KETCHUP-230239

Recipe Ingredients for Horseradish-crusted Salmon with Cranberry Ketchup

3/4 cup cranberries
1/2 cup apple cider
2 tsp minced shallots
1 pinch of salt
2 tsp sugar
2 tsp chopped fresh dill
1/3 cup all-purpose flour
1 tsp salt
1 egg, beaten
1 tbsp white vinegar
240 g fresh horseradish (1 cup)
16 oz salmon fillets (4 4-oz fillets each)
1 tsp olive oil

Recipe Directions for Horseradish-crusted Salmon with Cranberry Ketchup

  1. For ketchup: In a blender, combine cranberries, cider, shallots, salt and sugar. Puree until smooth. Stir in dill.

  2. For salmon: In a shallow bowl, mix flour and salt well. In a separate bowl, combine egg and vinegar. Beat until combined. Grate horseradish on grater or in food processor. Spread horseradish in yet another shallow bowl. Dip each salmon fillet in flour mixture, then egg mixture, then horseradish. Heat oil in a sauté pan and sauté salmon over medium heat until cooked through and golden brown, about 3 to 5 minutes on each side. Top each fillet with ketchup.

Categories

Main Dish

Nutrition Facts
Serving Size 254.4g
Amount Per Serving
Calories
371
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
708mg
29%
Potassium
878mg
25%
Total Carbohydrates
24.5g
8%
Dietary Fiber
1.2g
5%
Sugars
10.3g
Protein
31.8g
Vitamin A 3% Vitamin C 132%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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