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Horiatiki Salat (Greek Salad) Recipe

Looking for an easy Horiatiki Salat (Greek Salad) recipe? Learn how to make Horiatiki Salat (Greek Salad) using healthy ingredients.


Submitted by aegreve

Makes 3 servings



Greek salad, adjusted slightly to use local produce.

Recipe Ingredients for Horiatiki Salat (Greek Salad)

125 grams Feta Cheese
1 tomato Tomatoes, Yellow
1 large whole (3" dia) Tomatoes, Red, Ripe
1 medium raw Onion Yellow
8 pieces Manzanilla Green Olives
1.5 cup slices Cucumber
2 cloves, raw Garlic

Recipe Directions for Horiatiki Salat (Greek Salad)

Dice all vegetables and cheese, mix, and enjoy!
Categories

Salads, Greek

Nutrition Facts
Serving Size 275.8g
Amount Per Serving
Calories
171
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
675mg
28%
Potassium
484mg
14%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.4g
10%
Sugars
5.2g
Protein
8.1g
Vitamin A 12% Vitamin C 44%
Calcium 23% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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