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Honeyed Pork Chops Recipe

Looking for an easy Honeyed Pork Chops recipe? Learn how to make Honeyed Pork Chops using healthy ingredients.


Submitted by lisamwill77

Makes 2 servings



Serve with Rice & Mandarin Oranges

Recipe Ingredients for Honeyed Pork Chops

1 tsp extra virgin olive oil
2 pork chops
2 tbsp. honey
2 tbsp. water
2 tsp. water
1 tbsp. low sodium soy sauce
1 tsp. low sodium soy sauce
1/4 tsp. ginger
1/4 tsp. pepper

Recipe Directions for Honeyed Pork Chops

  1. Pre-Heat oven to 325

  2. Heat oil over medium heat. Brown chops 5 minutes per side.

  3. Transfer chops to baking dish

  4. In bowl mix other ingredients & pour over chops.

  5. Bake 1 hour, flipping chops half way through baking.

Categories

Main Dish

Nutrition Facts
Serving Size 135.1g
Amount Per Serving
Calories
347
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
446mg
19%
Potassium
314mg
9%
Total Carbohydrates
18.6g
6%
Dietary Fiber
0.2g
1%
Sugars
17.5g
Protein
18.7g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sugar
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