Honeyed Pork Chops Recipe

Looking for an easy Honeyed Pork Chops recipe? Learn how to make Honeyed Pork Chops using healthy ingredients.


Submitted by sonicsarah

Makes 3 servings



Obtained from allrecipes.com. Pork chops browned and then baked in a honey sauce.

Recipe Ingredients for Honeyed Pork Chops

1 tablespoons extra virgin olive oil
3 pork chops
3 tablespoons honey
1/4 cup water
1/4 cup soy sauce
1 small onion, chopped
1/4 teaspoon ground ginger
1/8 teaspoon ground black pepper

Recipe Directions for Honeyed Pork Chops

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Heat the oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Transfer to a baking dish.

  3. In a bowl, mix the honey, water, soy sauce, onion, ginger, and pepper. Pour over the pork chops in the baking dish.

  4. Bake pork chops 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

Categories

Pork, Main Dish, Bake, Fry

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
381
Calories from Fat
220
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1273mg
53%
Potassium
361mg
10%
Total Carbohydrates
21.6g
7%
Dietary Fiber
0.5g
2%
Sugars
18.6g
Protein
19.3g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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