Honeyed Pork Chops Recipe

Looking for an easy Honeyed Pork Chops recipe? Learn how to make Honeyed Pork Chops using healthy ingredients.


Submitted by tylegn

Makes 6 servings



Here is a great recipe that creates wonderful taste all around, and has a high Nutrition grade. Enjoy this wonderful recipe.

Recipe Ingredients for Honeyed Pork Chops

6 Bonless Pork Chops
2 tbl olive oil
3 tbl honey
1/2 cup water
1/4 cup soy sauce
1 small onion
1/4 tsp ground ginger
1/8 tsp ground black pepper

Recipe Directions for Honeyed Pork Chops

  1. Preheat oven to 325 degrees F

  2. Heat the oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Transfer to baking dish.

  3. In a bowl, mix the honey, water, soy sauce, onion, ginger, and pepper. Pour over the pork chops in the baking dish.

  4. Bake pork chops 1 hour in the pre-heated oven, to an internal temperature of 160 degrees F

  5. Let cool and Enjoy.

Categories

Pork, Main Dish, American, Bake

Nutrition Facts
Serving Size 128.2g
Amount Per Serving
Calories
219
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
640mg
27%
Potassium
315mg
9%
Total Carbohydrates
10.6g
4%
Dietary Fiber
0.3g
1%
Sugars
9.3g
Protein
22.9g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in sodium
  • High in sugar
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