Honeydew It Smoothie Recipe

Looking for an easy Honeydew It Smoothie recipe? Learn how to make Honeydew It Smoothie using healthy ingredients.


Submitted by caitmillerlite85

Makes 1 serving



Honeydew, orange, peach, & pineapple

Recipe Ingredients for Honeydew It Smoothie

1 cup Honeydew melon
1 fruit+2-5/8"+dia orange
1/2 medium peach, pitted
1/2 cup fresh pineapple chunks, core can be included
1 cup ice cubes

Recipe Directions for Honeydew It Smoothie

Start blender at low and increase slowly to high. Blend for 45 seconds or until desired smoothie-ness is reached. ;-) It should yield about 2 servings (3 1/4 cups)
Categories

Puree

Nutrition Facts
Serving Size 664.5g
Amount Per Serving
Calories
181
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
805mg
23%
Total Carbohydrates
45.7g
15%
Dietary Fiber
6.3g
25%
Sugars
37.8g
Protein
3.0g
Vitamin A 12% Vitamin C 234%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement