Honey-Sweetened Low Fat Banana Chocolate Chip Muffins Recipe

Looking for an easy HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS recipe? Learn how to make HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS using healthy ingredients.


Submitted by hez_boo

Makes 12 servings



found the recipe on recipegirl .com

Recipe Ingredients for HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS

1 1/4 cups banana, ripe mashed
2/3 cup honey
2 tbsp nonfat yogurt
2 tbsp unsweetened applesauce
2 large egg whites
1 tsp vanilla extract
1 cup whole wheat flour
3/4 cup whole grain flour, oat
1 tsp baking soda
1/2 tsp salt
1/4 tsp ground cinnamon
1/4 cup chocolate chips, mini

Recipe Directions for HONEY-SWEETENED LOW FAT BANANA CHOCOLATE CHIP MUFFINS

  1. Preheat oven to 350 degrees F. Spray 12 cup muffin pan with cooking spray.

  2. Mix first 6 ingredients (wet) together in a medium bowl.

  3. In a separate bowl, whisk together remaining dry ingredients (except for chocolate chips); add dry ingredients to wet and mix just until blended together (don?t over-mix).

  4. Pour batter into prepared muffin tins. Sprinkle top of each batter cup with the mini chocolate chips. Bake 15 to 18 minutes, or until toothpick inserted into center of muffin comes out clean. Cool for 10 minutes in pan and then remove muffins to a rack to cool completely.

Categories

Breakfast, Snacks, American, Bake

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
160
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
216mg
9%
Potassium
138mg
4%
Total Carbohydrates
35.2g
12%
Dietary Fiber
1.8g
7%
Sugars
19.8g
Protein
3.3g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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