Honey Soy Chicken Recipe

Looking for an easy Honey Soy Chicken recipe? Learn how to make Honey Soy Chicken using healthy ingredients.


Submitted by spice2

Makes 8 servings



Baked chicken withs with yummy honey-soy sauce.

Recipe Ingredients for Honey Soy Chicken

1/2 cup honey
2 tbs soy sauce, light
8 chicken breast
1 salt
1 pepper

Recipe Directions for Honey Soy Chicken

  1. Preheat oven to 475.

  2. Line shallow pan with foil.

  3. Mix honey, soy sauce, and 1/3 cup water together.

  4. Add chicken and toss to coat, season with salt and pper.

  5. Place chicken and honey mixture in pan.

  6. Bake 30 to 40 minutes, basting occasionally with pan juices while cooking, serve with pan juices drizzled over chicken

Categories

Main Dish, Bake

Nutrition Facts
Serving Size 197.2g
Amount Per Serving
Calories
350
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
376mg
16%
Potassium
459mg
13%
Total Carbohydrates
17.8g
6%
Sugars
17.4g
Protein
53.6g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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