Honey Roasted Pork Chops Recipe

Looking for an easy Honey Roasted Pork Chops recipe? Learn how to make Honey Roasted Pork Chops using healthy ingredients.


Submitted by belleinblue01

Makes 4 servings



Honey and brown sugar make this a sweet carb safe treat

Recipe Ingredients for Honey Roasted Pork Chops

16 oz pork tenderloin
2 T honey
1 T splenda brown sugar
1 dash salt
1 Pepper, Black

Recipe Directions for Honey Roasted Pork Chops

  1. Brown chops in pan on stove after sprinkling with salt and pepper.

  2. Heat oven to 350

  3. Melt honey and splenda together in microwave

  4. Put chops in baking dish and drizzle with half of honey and brown sugar, bake for 15 minutes.

  5. Turn chops drizzle with rest of glaze and bake another 15 minutes

  6. Serve with pan drippings drizzled on chops.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
209
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
104mg
4%
Potassium
483mg
14%
Total Carbohydrates
11.7g
4%
Sugars
11.6g
Protein
29.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement