Honey Pecan Chicken Recipe

Looking for an easy honey pecan chicken recipe? Learn how to make honey pecan chicken using healthy ingredients.


Submitted by sharisetter

Makes 8 servings



interesting flavor - a twist on the old oven fried chicken

Recipe Ingredients for honey pecan chicken

3 lb boneless skinless chicken breasts
2 eggs
1/2 c honey
1/2 c pecans, chopped
1 1/2 c bread crumbs

Recipe Directions for honey pecan chicken

  1. remove fat and cut breasts into serving size pieces

  2. mix honey and eggs together in a bowl

  3. mix pecans and bread crumbs together in another bowl

  4. coat chicken pieces with egg mixture

  5. coat coated chicken in bread crumb mixture

  6. bake on shallow baking sheet for 30 minutes at 400 degrees

Categories

Chicken

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
530
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
198mg
66%
Sodium
311mg
13%
Potassium
506mg
14%
Total Carbohydrates
33.1g
11%
Dietary Fiber
1.6g
6%
Sugars
19.0g
Protein
54.0g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement