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Honey Pecan Chicken Recipe

Looking for an easy Honey Pecan Chicken recipe? Learn how to make Honey Pecan Chicken using healthy ingredients.


Submitted by fatso1195

Makes 4 servings



Chicken Breast with honey and pecan topping. Serve with rice for satisfying meal.

Recipe Ingredients for Honey Pecan Chicken

1 lb boneless skinless chicken breast
4 tbsp honey
1/3 cup pecans
1/8 tsp cayenne pepper
2 cloves garlic
2 tbsp olive oil

Recipe Directions for Honey Pecan Chicken

Brown Chicken in garlic, cayenne pepper and olive oil. Remove chicken and add honey and pecans. Place chicken over rice then top with honey pecan mixture.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 151.7g
Amount Per Serving
Calories
404
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
99mg
4%
Potassium
331mg
9%
Total Carbohydrates
19.1g
6%
Dietary Fiber
1.0g
4%
Sugars
17.6g
Protein
33.8g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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