Honey Oatmeal Protien Bar Ii Recipe

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Looking for an easy Honey Oatmeal Protien Bar II recipe? Learn how to make Honey Oatmeal Protien Bar II using healthy ingredients.


Submitted by pederd1

Makes 9 servings



same as the other with no milk added

Recipe Ingredients for Honey Oatmeal Protien Bar II

10 T honey
2 cups oats
5 scoops whey
1 cup crunchy peanut butter

Recipe Directions for Honey Oatmeal Protien Bar II

Mix all the ingredients together in a bowl until blended. Press in a 9x9 cake pan and refridgerate until firm. Cut and wrap individual bars.
Categories

Breakfast

Nutrition Facts
Serving Size 87.4g
Amount Per Serving
Calories
375
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
200mg
8%
Potassium
361mg
10%
Total Carbohydrates
39.4g
13%
Dietary Fiber
3.6g
14%
Sugars
23.7g
Protein
21.3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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