Honey Oat Quick Bread Recipe

Looking for an easy honey oat quick bread recipe? Learn how to make honey oat quick bread using healthy ingredients.


Submitted by bstudley1

Makes 16 servings



http://www.eatingwell.com/recipes/honey_oat_quick_bread.html

Recipe Ingredients for honey oat quick bread

2 tablespoons quick oats
1 cup quick oats
1 1/3 cups whole-wheat flour
1 cup all-purpose flour
2 1/4 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoons salt
7 ounces nonfat plain yogurt
1 large egg
1/4 c honey
3/4 cup 2% milk

Recipe Directions for honey oat quick bread

  1. 1. Position rack in middle of oven; preheat to 375F. Generously coat a 9-by-5-inch (or similar size) loaf pan with cooking spray. Sprinkle 1 tablespoon oats in the pan. Tip the pan back and forth to coat the sides and bottom with oats.

  2. 2. Thoroughly stir together whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl. Using a fork, beat the remaining 1 cup oats, yogurt, egg, oil and honey in a medium bowl until well blended. Stir in milk. Gently stir the yogurt mixture into the flour mixture just until thoroughly incorporated but not overmixed (excess mixing can cause toughening). Immediately scrape the batter into the pan, spreading evenly to the edges. Sprinkle the remaining 1 tablespoon oats over the top.

  3. 3. Bake the loaf until well browned on top and a toothpick inserted in the center comes out clean, 40 to 50 minutes. (It?s normal for the top to crack.) Let stand in the pan on a wire rack for 15 minutes. Run a table knife around and under the loaf to loosen it and turn it out onto the rack. Let cool until barely warm, about 45 minutes.

Categories

Breads

Nutrition Facts
Serving Size 57.3g
Amount Per Serving
Calories
121
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
187mg
8%
Potassium
114mg
3%
Total Carbohydrates
23.9g
8%
Dietary Fiber
1.1g
4%
Sugars
6.1g
Protein
4.1g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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