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Honey Nut Snack Bars Recipe

Looking for an easy Honey Nut Snack Bars recipe? Learn how to make Honey Nut Snack Bars using healthy ingredients.


Submitted by fatigue

Makes 16 servings



Honey Nut snack bars. NOTE - NEED TO REDUCE MILK TO 2 CUPS.

Recipe Ingredients for Honey Nut Snack Bars

3 cups rolled oats
1 oz (283.g) almonds
1 oz (28.3g) dry roasted peanuts
1 oz (28.3g) roasted chestnuts
3 cups skim milk
4 tbs Honey

Recipe Directions for Honey Nut Snack Bars

  1. Preheat oven to 400.

  2. Chop nuts in food processor. You want small fine pieces.

  3. Mix dry ingredients.

  4. Mix wet ingredients.

  5. Pour wet into dry. Stir to combine.

  6. Pour into a 913 baking dish lined with parchment paper.

  7. Bake for 30 - 40 minutes or until brown.

  8. Cut into 16 squares.

Categories

Snacks

Nutrition Facts
Serving Size 71.8g
Amount Per Serving
Calories
114
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
35mg
1%
Potassium
163mg
5%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.9g
8%
Sugars
6.9g
Protein
4.5g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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