Honey Mustard Salmon Recipe

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Looking for an easy Honey Mustard Salmon recipe? Learn how to make Honey Mustard Salmon using healthy ingredients.


Submitted by courtney224

Makes 4 servings



Robin Miller's salmon recipe from the food network.

Recipe Ingredients for Honey Mustard Salmon

2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon finely grated lemon zest
20 ounce salmon fillets
1/4 tsp Salt
1/4 tsp ground black pepper
1 cooking spray

Recipe Directions for Honey Mustard Salmon

  1. In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.

  2. When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

Categories

Main Dish

Nutrition Facts
Serving Size 169.1g
Amount Per Serving
Calories
333
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
317mg
13%
Potassium
573mg
16%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.3g
1%
Sugars
8.8g
Protein
31.7g
Vitamin A 2% Vitamin C 16%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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